Table tennis is one of the sports that are most used in the world and an Olympic sport. It can be played recreationally at any age and you can play in tight places, indoors and outdoors. For competitive practice are necessary places equipped and spacious indoors. It also requires an appropriate mental and physical preparation because of stress, both physical and mental concentration, expressed in the short time of each exchange. For this the athlete table tennis expresses typically physical skills of coordination, speed of motion and good reflexes as well as a certain sensitivity in touch. Enthusiasts are often told that "table tennis is to play chess running the hundred meters." This statement shows that the high amount of concentration required by the game is combined with a lightning speed of movement.
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